Back to School Tips to Help Maintain Your Child’s Oral Health

As the school year approaches, parents have a lot on their plates, from shopping for school supplies to organising schedules. Amidst all the hustle and bustle, it’s essential not to overlook your child’s oral health.

Healthy teeth and gums are crucial for overall well-being and can impact a child’s ability to concentrate and perform well in school. In this blog, we’ll provide you with some valuable back-to-school tips to ensure your child’s oral health remains a top priority.

Schedule a Dental Checkup

Before the school year begins, make sure to schedule a dental checkup for your child. This will help identify any potential issues that need attention and ensure their oral health is in tip-top shape.

Teach Proper Brushing and Interdental Cleaning

Take the time to teach your child proper brushing and interdental cleaning techniques. Encourage them to brush at least twice a day for two minutes each time and to clean in between the teeth daily. You can make it fun by using colourful toothbrushes and flavoured toothpaste. Book an appointment with one of our dental hygienists to assist with the correct techniques!

Choose Teeth-Friendly Snacks

Pack teeth-friendly snacks in your child’s lunchbox, such as crunchy vegetables, yogurt, and cheese. Avoid sugary and sticky snacks that can promote tooth decay.

Stay Hydrated with Water

Water is not only essential for overall health but also for oral health. Encourage your child to drink water throughout the day to help rinse away food particles and bacteria.

Limit Sugary Drinks

Try to limit your child’s consumption of sugary beverages like soda and fruit juices. These drinks can erode tooth enamel and contribute to cavities.

Provide a Dental Care Kit

Include a dental care kit in your child’s backpack with a toothbrush, toothpaste, and floss. This way, they can maintain their oral hygiene even when they’re away from home.

Mouthguards for Sports

If your child participates in sports, consider getting them a custom-fitted mouthguard to protect their teeth and gums from injury.

Monitor Toothbrush Replacement

Regularly check your child’s toothbrush for wear and replace it every three months or sooner if the bristles are frayed.

Set a Good Example

Children often learn by observing their parents. Set a good example by maintaining your own oral hygiene routine and visiting the dentist regularly.

Encourage Open Communication

Create an environment where your child feels comfortable discussing any dental concerns or problems they may be experiencing.

By following these back-to-school tips, you can help ensure that your child’s oral health remains a priority throughout the school year. A healthy smile contributes to their overall well-being and can set the stage for a successful academic year. Don’t forget to schedule regular dental checkups and lead by example when it comes to maintaining good oral hygiene habits.